Wednesday, March 24, 2010

Give "Salsify" A Chance



you like mashed potato but you know mashed potato has killer amount carb,why don t you make a great mashed salsify,trust me better taste and no guilt factor :)


1 lb salsify
Butter
cream or milk
Salt
Freshly ground pepper
Chopped parsely or chives

Directions:
peel your roots and cut about a 1/4 " slices put them in water and lemopn juice mixture for about 10 minutes,then transfer your roots into the sauce pan along with cream and brin to boil,keep boil'ytil tender,add butter,salt and peper and garlic if you want,and mashe it.fold in chives or parsley

No comments: